Patient Resources
Patient Forms
Our assessments are an amazing way to begin to understand what is potentially dysfunctional. Once you have completed these forms, please schedule an appointment here to speak with a practitioner and develop a plan for your health journey.
Metabolic Health
Assessment
In-depth history that assesses metabolic function to better identify the root cause of your symptoms.
Brain Health
Assessment
In-depth history that assesses brain function to better identify the root cause of your symptoms.
SIBO
Assessment
In-depth history that assesses the probability of a Small Intestinal Bacterial Overgrowth (SIBO).
Nutritional Guides
Our nutritional guides are packed with tactics and strategies to optimize the dietary protocol you are working on.
Anti-Inflammatory
Guide
Elimination of inflammatory foods such as dairy, gluten, processed foods and added sugars.
Ketosis
Guide
Optimize fat-burning, brain health and endurance by training your body to be efficient in ketosis.
Parasite
Guide
A specific approach to target the foods that parasites thrive off.
SIBO
Guide
A specific approach to balance your microbiome and optimize gut health.
Pillars of Health
The Statera Pillars of Health seek to optimize the most important aspects of your health. Spend 10-14 days on one specific area before moving to the next.
Sleep
The most essential aspect of your health.
Recovery
An overlooked stimulus just as important as exercise.
Mindset
Where permanent lifestyle change happens.
Movement
The language of the brain - how you move actually matters.
Nutrition
Food is data to the body, what you put in is what you get out.